Join us for Energy Cleanse Class Part 1: Clearing Master! Led by Dr. Irene Lara, this intimate 10-person session in Lakewood will teach you how to release negativity, cut energy cords, get grounded, and practice breathwork. The class runs on January 24, 2026, from 11:00 AM to 12:30 PM for $29. For more details, contact Dr. Irene Lara.

Dr. Irene Lara is an integrative psychologist offering holistic healing practices. With over 30 years of experience, she holds a PsyD clinical psychology and an MSW in social welfare from UCLA, and is a Reiki Master-Teacher. Her dissertation focussed on integrating yoga into play therapy. Her masters thesis was on the impact of HIV on women in Latino families. Her practice is international (Mexico, Canada, Sweden, & based in California) providing body-mind-spirit mental health services such as EMDR (a research based trauma intervention), Quantum Healing, and Breath-Body-Mind coherent breathwork amongst others. Dr. Lara’s approach is rooted in the science of interpersonal neurobiology blending Eastern and Western practices to support clients’ physical, mental, emotional, and spiritual well-being. She offers both online and in-person appointments emphasizing the possibility of transformation and empowerment through gentle, patient guidance. Her multicultural background, and fluency in Spanish (and some French) enable her to serve a diverse clientele. She is neurodiverse as an empath and enjoys walking in nature, live music, and dancing.

Visit her website www.IreneLara.com, and request a 20 minute free consultation before scheduling an appointment. Find her on IG and FB @INrPaz. Experience a breath-body-mind Breathwork for balance session on her YouTube channel drirenelara.